SUDEDAMOSIOS MEDŽIAGOS: balkšvųjų gysločių sėklų luobelės, ispaniško šalavijo sėklos (chia), margainio sėklos, šaltalankių uogos (18%), linų sėmenys, ciberžolė, inulinas.
MAISTO PRODUKTO FORMA: uogų, žolelių ir sėklų mišinys.
REKOMENDUOJAMA VARTOTI: 1-2 arbatinius šaukštelius užpilkite 200 ml. vandens ar sulčių, išmaišykite. Nespėjus mišiniui nusėsti, išgerkite. Rekomenduojama vartoti 2-3 kartus per dieną. Vartojant produktą per parą būtina suvartoti 1-2 litrus vandens! Svarbu įvairi ir subalansuota mityba, bei sveikas gyvenimo būdas.
Štai keletas patarimų, kaip teisingai naudoti netirpių skaidulų mišinius:
1. Pirmą kartą vartojant netirpių skaidulų mišinį, pradėkite nuo nedidelio kiekio, pvz., 1 arbatinio šaukštelio per dieną, ir stebėkite savo organizmo reakciją. Palaipsniui galite didinti kiekį iki rekomenduojamos normos (2 – 4 arbatinių šaukštelių per dieną).
2. Įmaišykite į maistą: netirpių skaidulų mišinį galite įmaišyti į kasdienį maistą. Pavyzdžiui, jis gali būti pridėtas į jogurtą, košes, kokteilius, sriubas ar net kepinius.
3. Vartokite daug vandens: labai svarbu pakankamas kiekis skysčių (bent 1–2 stiklines vandens su kiekviena porcija skaidulų). Tai padeda išvengti vidurių užkietėjimo.
4. Reguliarumas: norint pasiekti geriausią efektą, svarbu skaidulas vartoti reguliariai. Taip padėsite savo virškinimo sistemai palaikyti sveiką ritmą ir užtikrinsite žarnyno veiklos normalizavimą.
5. Stebėkite organizmo reakciją: kartais netirpių skaidulų perteklius gali sukelti pilvo pūtimą ar diskomfortą. Tokiais atvejais rekomenduojama sumažinti kiekį arba konsultuotis su gydytoju ar dietologu.
Jei vartojate skaidulų mišinį su ciberžole, margainiu ar šaltalankiais, šie ingredientai gali papildomai suteikti organizmui priešuždegiminių ir antioksidacinių savybių.
Perspėjimai: nevartokite, jeigu yra padidėjęs jautrumas, bet kuriai iš produkto sudedamųjų medžiagų.
Galimas užspringimas žmonėms, kurie patiria rijimo sunkumų. Patariama gerti daug vandens (jei geriama nepakankamai skysčių), kad medžiaga tikrai pasiektų skrandį.
Svarbu įvairi ir subalansuota mityba, bei sveikas gyvenimo būdas.
Laikymo sąlygos:
Laikyti ne aukštesnėje kaip 25 C temperatūroje.
Geriausias iki: nurodyta ant pakuotės
Atidarius pakuote suvartoti per 45 dienas.
Gamintojas: pagaminta pagal MB “Probiofoods” užsakymą.
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